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Robin Downes
SIRIUS HOST ROBIN DOWNES
You can hear Robin's expert yoga advice twice every weekday on Yoga Flava, but we'll be posting some of her tips here as well
Robin explains "The Cobra"

Programming

upcoming highlights

Lyfe Jennings Lyfe Jennings
Thurs 5/15 5:00 pm ET
Lyfe Jennings stops by to hang out with D-Train and share music from his new CD, Change.

regular shows

Robin Downes Yoga Flava with Robin Downes
Weekdays 7:20 am & 10:20 am ET
Dubbed "Funk Mistress Flex" by VIBE magazine, certified yoga instructor to the stars Robin Downes brings her renowned Yoga Flava tips to Heart & Soul every weekday at 7:20 am ET and 10:20 am ET. Yoga Flava captures the essence of yoga technique and combines it with the energy and soul of R&B music to deliver a fitness regimen that elevates the mind, body and spirit.

Join Robin for these unique, 60-second fitness tips mixed in with your favorite R&B hits every morning to enrich your "heart and soul" - and body!


George Clinton Funky Friday's Funk for the Funkateers
Fridays 6 am - Midnight ET
Listen on Fridays for your favorite funk joints.


The best R&B from today's stars and yesterday's superstars. Your favorite joints from Luther, Brian McKnight, Mary J. Blige, The Gap Band and Prince.

What we play: R. Kelly, Gerald LeVert, Musiq, The Gap Band and many more.


877-33-SIRIUS


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